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Healthy Habits for a Healthy Pregnancy

Pregnancy is an exciting and transformative journey, and maintaining a balanced diet and exercise routine during this time is crucial for both the mother’s and baby’s well-being. At Raleigh OB/GYN, we understand the importance of proper nutrition and physical activity during pregnancy, and we’re here to guide you every step of the way.   Eating … Continue reading Healthy Habits for a Healthy Pregnancy

9 Postpartum Tips For Women

The postpartum period, often referred to as the fourth trimester, is a time of significant adjustment and recovery for new mothers. While welcoming a newborn into the world is a joyous occasion, it can also bring about physical and emotional challenges for women as they navigate the transition into motherhood. Raleigh OB/GYN is here to … Continue reading 9 Postpartum Tips For Women

3 Menstrual Disorders In Women

Menstruation is a natural process that occurs in most women of reproductive age, signaling the shedding of the uterine lining. While menstruation is a normal part of a woman’s life, for some, it can be accompanied by discomfort, irregularities, or even debilitating symptoms. These variations in menstrual patterns and symptoms are often referred to as … Continue reading 3 Menstrual Disorders In Women

Bone Health During Menopause: Preventing Osteoporosis

Menopause is a natural biological process that marks the end of a woman’s reproductive years. While it brings about various changes in the body, one significant concern for women during menopause is the health of their bones. As estrogen levels decline, women become more susceptible to osteoporosis, a condition characterized by weakened bones and an … Continue reading Bone Health During Menopause: Preventing Osteoporosis

Understanding The Psychological Effects Of Infertility

Bringing a child into the world is often portrayed as a natural and joyous part of life’s journey. However, for many individuals and couples struggling with infertility, the path to parenthood can be filled with emotional turbulence- including the psychological effects of infertility.  Infertility, defined as the inability to conceive after a year of regular, … Continue reading Understanding The Psychological Effects Of Infertility

Can Hormones Affect Your Sleep?

Believe it or not, hormones and sleep cycles go hand in hand. Any time you go through hormonal changes related to pregnancy and menopause, you may notice sleep disturbances. Stress hormones, such as the stress hormone cortisol, may lead to sleep issues as well. Raleigh OB/GYN is here to dive deeper into how hormones may … Continue reading Can Hormones Affect Your Sleep?

8 Reasons You May Be Experiencing Breast Pain

At some point in time, you may experience breast pain. In many cases, breast pain, which is also known as mastalgia, is easily treatable and resolves quickly. Sometimes, however, it may be a sign of a more serious condition. Raleigh OB/GYN is here to take a closer look at some of the reasons you may … Continue reading 8 Reasons You May Be Experiencing Breast Pain

What Are The Signs You Might Be Pregnant?

A pregnancy test will tell you if you’re pregnant. However, if it’s too early to take one, you may be looking for early signs that you might be pregnant. While a missed period is usually the first sign of pregnancy, there are several other symptoms that can also indicate you may have a baby on … Continue reading What Are The Signs You Might Be Pregnant?

Pregnancy And Sleep: Common Issues & Tips

  While pregnancy is a rewarding experience for many women, it also comes with a number of challenges, including sleep. Fluctuating hormones, physical discomfort, and strong emotions can all take a toll on a pregnant woman’s sleep quality. Here at Raleigh OB/GYN, we have put together what you need to know about pregnancy and sleep. … Continue reading Pregnancy And Sleep: Common Issues & Tips

What Are The 4 Types Of Hypertension In Pregnancy?

  Bringing new life into the world is a joyous journey, but for many expectant mothers, it can come with unexpected challenges, such as hypertension in pregnancy. Hypertension, a condition often overlooked in everyday conversations, can significantly impact pregnancy. In fact, according to the Centers for Disease Control and Prevention, in the United States, high … Continue reading What Are The 4 Types Of Hypertension In Pregnancy?