At some point in time, you may experience breast pain. In many cases, breast pain, which is also known as mastalgia, is easily treatable and resolves quickly. Sometimes, however, it may be a sign of a more serious condition. Raleigh OB/GYN is here to take a closer look at some of the reasons you may be experiencing breast pain.
1. Hormone Fluctuations
The leading cause of breast pain is hormonal fluctuations. It’s not uncommon for breasts to become tender for a few days before your menstrual period begins. This occurs because of estrogen and progesterone levels that go up and down. You’ll likely find that your breast pain subsides as you get closer to the end of your period. Experiencing breast pain might also be one of the early signs that you’re pregnant.
2. Breastfeeding
If you’re breastfeeding a baby, you can expect some breast pain. It may occur because of an improper latch or sore nipples. You might also notice a tingling sensation as soon as the milk flows to your baby. Fortunately, a doctor or lactation consultant can help you reduce breast pain while you’re breastfeeding. Oftentimes, the pain will go away on its own as you and your baby become more comfortable with the process.
3. Breast Infections
Typically caused by Staphylococcus aureus, a bacteria found on normal skin, breast infections can lead to pain and discomfort. If you’re breastfeeding, you may be prone to a breast infection called mastitis. Some of the common signs of breast infections, aside from pain, include redness and swelling. Be sure to consult your doctor if you think you have a breast infection. They may suggest antibiotics or pain medications.
4. Poorly-Fitting Bras
Bras that are excessively tight or lack proper support can put excessive pressure on your breast tissue and, in turn, cause pain. To avoid this issue, only wear bras that offer proper support. If you’re unsure of your bra size, you can always use a tape measure at home or get some help at a store that sells bras and related clothing.
5. Vigorous Exercise
While high-impact exercise is good for you, it may also lead to experiencing breast pain, especially if you bounce around repetitively. The good news is a sports bra can reduce breast movement during exercise and help you reduce the risk of pain. A sports bra will give you better support than a traditional bra.
6. Caffeine Consumption
Research shows that there is a connection between the overconsumption of caffeine and breast pain. If you tend to drink many cups of coffee throughout the day and experience breast pain often, you might want to drink less of it. In addition to reducing caffeine, it’s a good idea to stick to a nutritious, well-balanced diet.
7. Medication Side Effects
Some medications may lead to side effects such as breast pain. These may include Oxymetholone for anemia, water pills for kidney and heart disease, Chlorpromazine for mental health conditions, hormone therapies, and Methyldopa for high blood pressure. If you have concerns that your medication is causing breast pain, inform your doctor as soon as possible.
8. Breast Implants
If you’ve undergone breast augmentation surgery and have silicone or saline implants, capsular contracture or tight scar tissue around the implants may develop. Breast pain can be a sign that you have a ruptured implant. Your surgeon can evaluate your breast implants and the area around them to determine if your breast pain is related to your procedure.
Struggling With Breast Pain? Contact Raleigh OB/GYN
Raleigh OB/GYN is dedicated to helping you lead your healthiest life. If you’re experiencing breast pain and need some guidance, please contact us today. We look forward to hearing from you!
